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Buddy Circle Master Template

BUDDY CIRCLE #1   GROUP ROSTER {{Member 1 and Contact Info}} {{Member 2 and Contact Info}} {{Member 3 and Contact Info}} {{Member 4 and Contact Info}} {{Member 5 and Contact Info}}   WELCOME This is your group’s PRIVATE check-in space for accountability,...

10 Things Keeping You From Losing Weight

The 10 Things Keeping You From Losing Weight Presented by Deb Anderson and Stanley Bronstein Click The Plus Sign + on each of the individual sections below to get a discussion, on each of the items on the list. Each section contains a short video and written...

10 Day Meditation Challenge

THIS IS AN ONGOING CHALLENGE THAT YOU CAN START AT ANY TIME READ BELOW TO LEARN MORE 10 Day Meditation Challenge Take just a few minutes each day to pause, breathe, and reset. For 10 days straight, you’ll commit to daily meditation—building calm, focus, and clarity...

Commit To A Fitness Class Challenge

THIS IS AN ONGOING CHALLENGE THAT YOU CAN START AT ANY TIME READ BELOW TO LEARN MORE Commit To A Fitness Class Challenge This challenge is all about making a commitment to yourself and following through. The first step toward lasting weight loss and health...

6 Day Resilience Challenge

THIS IS AN ONGOING CHALLENGE THAT YOU CAN START AT ANY TIME READ BELOW TO LEARN MORE 6 Day Resilience Challenge Resilience isn’t about perfection, or about bouncing back instantly when things go wrong. It’s about showing up for yourself, even when it’s tough. The 6...