Forums | The Million Pound Weight Loss Challenge

Viewing 1 - 12 of 12 forums

- Forum
- Discussions
- Replies
- Last Post
- ! Introduce Yourself
  Looking for someone to walk this journey with you? Use this space to find an accountability partner or start a support group.
  
  Guidelines:
  - Be kind and welcoming.
  - Share as much or as little as you’re comfortable with.
  - Respect everyone’s unique starting point.
- 2
- 0
- 2 days, 1 hour ago
  Danielle Dahl
- Accountability Partners & Support Circles
  Looking for someone to walk this journey with you? Use this space to find an accountability partner or start a support group.
  
  Guidelines:
  - Check in regularly to uplift one another.
  - Set respectful boundaries.
  - Encourage without pressuring.
- 0
- 0
- No Discussions
- Ask the Experts
  Got questions for our certified health coaches, nutritionists, or wellness guides? Drop them here and learn from the best.
  
  Guidelines:
  - Stay on topic and respectful in tone.
  - No medical advice from non-experts.
  - This area is moderated for accuracy and safety.
- 0
- 0
- No Discussions
- Challenges & Mini Goals
  Join a community challenge or post your own! These fun, short-term goals help keep us moving forward together.
  
  Guidelines:
  - Keep challenges inclusive and supportive.
  - No “one size fits all”—respect different levels of ability.
  - Celebrate effort over perfection.
- 0
- 0
- No Discussions
- Emotional Eating & Mindset Shifts
  This is a safe, compassionate space to explore the emotional side of eating and transformation.
  
  Guidelines:
  - Speak from the heart—judgment-free.
  - Offer empathy, not unsolicited advice.
  - Mental health struggles are valid; professional support is encouraged when needed.
- 0
- 0
- No Discussions
- Mindfulness & Self-Compassion
  Tune into your inner world. Use this space to cultivate presence, peace, and kindness toward yourself.
  
  Guidelines:
  - Share mindfulness practices or meditations.
  - Post affirmations and gentle reminders.
  - Be compassionate and non-judgmental in all replies.
- 0
- 0
- No Discussions
- Movement & Walking Warriors
  Celebrate your body in motion—whether it’s walking, stretching, or dancing. Every step counts!
  
  Guidelines:
  - Encourage gentle, sustainable movement.
  - Post walking wins, route tips, or progress photos.
  - All fitness levels are welcome—cheer each other on!
- 0
- 0
- No Discussions
- Nutrition and Meal Ideas
  Swap plant-based recipes, share grocery finds, and discuss what fuels your health.
  
  Guidelines:
  - Focus on whole-food, plant-based eating.
  - No diet-shaming or food policing.
  - Share recipes with ingredient lists when possible.
- 0
- 0
- No Discussions
- Success Stories & Milestones
  Celebrate progress of all kinds! Whether it’s pounds lost, habits formed, or breakthroughs in mindset—this is your victory lap.
  
  Guidelines:
  - Be proud of your wins—big or small.
  - Celebrate others with uplifting comments.
  - Avoid comparisons—everyone’s pace is different.
- 0
- 0
- No Discussions
- Tech Tools & Tracking
  Discuss tools that help you stay on track—apps, pedometers, journals, or spreadsheets.
  
  Guidelines:
  - Recommend what’s working for you.
  - Be transparent about affiliate links, if sharing any.
  - Respect privacy—don’t ask for sensitive data.
- 0
- 0
- No Discussions
- The Way of Excellence Corner
  Explore how the principles of The Way of Excellence (TWOE) can help you build lasting change and personal growth.
  
  Guidelines:
  - Reflect on how TWOE concepts (like belief, discipline, or balance) show up in your journey.
  - Share quotes, insights, and journal prompts.
  - Keep it reflective and practical.
- 0
- 0
- No Discussions
- Vent, Release & Reset Zone
  Need to get something off your chest? This is your emotional release valve. Let it out, then let it go.
  
  Guidelines:
  - This is a no judgment zone—emotions are valid.
  - Offer support, not solutions unless asked.
  - Use respectful language. Reset, don’t ruminate.
- 0
- 0
- No Discussions

Viewing 1 - 12 of 12 forums